96. Stop Hiding From the Camera: Confidence + Visibility for Women in Business with Kaysha

In this episode of the Creating Sunshine Podcast, Sarah sits down with brand photographer Kaysha Van Der Heyden of Branding by Kaysha to talk about confidence, body image, and what it really takes to show up on camera. If you have ever said “I’ll book photos when I lose weight,” or you avoid being in pictures with your family, this conversation is your gentle push to take the photo now.Kaysha shares why being “comfortable in photos” is not something you either have or don’t have. It is a skill you can practice. They also talk about the pressure of perfection online, the rise of AI headshots and “AI twins,” and why real visibility matters more than polished perfection when you are building trust for a service-based business.What you'll learn:Why so many women avoid photos, and how that impacts both business and family memoriesHow to stop waiting for a “future version” of you to be visibleHow brand photography helps clients picture themselves working with youWhy the photo experience matters as much as the final imagesPractical tips to look better in photos immediately (no special camera needed)A grounded take on AI headshots, AI twins, and authenticity onlineHow Kaysha’s membership model supports consistent content all yearPractical tips from Kaysha (quick list)Turn off indoor lights and face a window for softer, flattering light.Get an iPhone tripod + Bluetooth clicker for self portraits and family photos.If you spiral after seeing photos, stop looking for a week, then revisit with “softer eyes.”Practice being in photos more often so your brain normalizes what you look like now.About Kaysha: Kaysha van der Heyden is a personal brand photographer and the founder of Branding by Kaysha. Kaysha helps women overcome body image struggles and show up confidently in front of the camera through story-driven brand photography that reflects their real personality, power, and presence.Links & resources (as mentioned)Website: Branding by KayshaInstagram: @brandingbykayshaSubscribe to Kaysha’s newsletter: https://brandingbykaysha.myflodesk.com/xafwunb59k5-Day Self-Portrait Challenge: https://brandingbykaysha.myflodesk.com/waluucbq0tEmail: [email protected] you for listening to Creating Sunshine!  Your support means the world to me, and I’m so grateful you’re part of this community.If this episode resonated with you, I’d love it if you could take a moment to rate and review the show on your favorite podcast platform.  Your reviews help other listeners discover Creating Sunshine and find the encouragement they need on their own journeys.Don’t forget to hit that follow button so you never miss an episode- there’s so much more sunshine to create together!Are you looking for support, encouragement, and a community of like minded women who hold each other accountable while growing together? Join The Sunshine Era today!Let’s stay connected:Ways to get into my worldFollow me on InstagramJoin my email listJoin the 7-Day Mindset Reset ChallengeGet your free Sunshine Moments download Remember, even in the darkest moments, there’s always a way to create a little sunshine.  Until next time, keep shining bright!