96. Tools to Cope with Your Disordered Eating ft. Morgan Miller LPC, MS

Struggle with disordered eating thoughts or actions such as binge eating, restrictive dieting, or coping with emotions using food? Registered Dietitian Kait Richardson and Licensed Professional Counselor Morgan Miller discuss different types of disordered eating, their own struggles with eating disorders, common triggers for unwanted eating patterns, and TONS of tools to help you stop coping with food. Morgan Miller is LPC with a Master's Degree in Clinical Mental Health Counseling. Her concentrations include eating disorders, child therapy, and Alcohol and Other Drug Abuse (AODA). In her words, she studies the "in's and outs of why people do the shit they do!" Apply for the Daily Accountability Program: www.jotform.com/nutritionawareness/DAP Work 1:1 with Kait & Megan: www.orlandodietitian.com Listen to the episode on Overeating Vs. Binge Eating Disorder Follow us on Instagram: @nutrition.awareness Follow Morgan on Instagram: @therealmorganmiller Get Megan's Book The Optimized Life: A Nutrition Guide For Entrepreneurs here! Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.