EPISODE · Mar 24, 2025 · 47 MIN
96 | Why You are Still Struggling With Your Health with Vince Pitstick
from Daily Wellness Podcast · host Melisha Meredith
In this episode, we welcome Vince Pitstick, a functional health coach and founder of a leading functional medicine health network. Vince shares his personal journey through health challenges and addiction, leading him to discover holistic approaches to wellness. He emphasizes the importance of understanding the interconnectedness of our body systems and how to reclaim our health through a structured, supportive process. This conversation is especially relevant for women and moms seeking clarity in their health journeys.Vince's personal story of overcoming health issues and addiction through functional medicine.The significance of recognizing how physical health can manifest emotional symptoms.The concept of "open loops" and how lack of information can lead to negative self-narratives.The importance of a holistic approach that addresses all 11 body systems rather than focusing on isolated symptoms.The 4F system (Flush, Feed, Fast, Function) as a structured method for restoring health.The role of metabolism in overall health and its connection to inflammation and disease.Understanding the impact of stress and trauma on women's health, particularly in relation to hormonal balance.Practical steps for women to begin prioritizing their health amidst busy lives.The necessity of investing in oneself for long-term health and wellness.Connect with Vince:InstagramReset Your Health ProgramVidal Coaching ProgramHistamine Course Info: CURE HISTAMINE INTOLERANCEThanks for leaving a rating and following the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith(Click on the three dots to rate.)Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841(You’ll have to be signed in and scroll to the bottom.)Connect with Melisha and the Daily Wellness CommunityOn InstagramOn FacebookWebsiteEmail us at: [email protected] products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all!DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
What this episode covers
In this episode, we welcome Vince Pitstick, a functional health coach and founder of a leading functional medicine health network. Vince shares his personal journey through health challenges and addiction, leading him to discover holistic approaches to wellness. He emphasizes the importance of understanding the interconnectedness of our body systems and how to reclaim our health through a structured, supportive process. This conversation is especially relevant for women and moms seeking clarity in their health journeys.Vince's personal story of overcoming health issues and addiction through functional medicine.The significance of recognizing how physical health can manifest emotional symptoms.The concept of "open loops" and how lack of information can lead to negative self-narratives.The importance of a holistic approach that addresses all 11 body systems rather than focusing on isolated symptoms.The 4F system (Flush, Feed, Fast, Function) as a structured method for restoring health.The role of metabolism in overall health and its connection to inflammation and disease.Understanding the impact of stress and trauma on women's health, particularly in relation to hormonal balance.Practical steps for women to begin prioritizing their health amidst busy lives.The necessity of investing in oneself for long-term health and wellness.Connect with Vince:InstagramReset Your Health ProgramVidal Coaching ProgramHistamine Course Info: CURE HISTAMINE INTOLERANCEThanks for leaving a rating and following the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith(Click on the three dots to rate.)Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841(You’ll have to be signed in and scroll to the bottom.)Connect with Melisha and the Daily Wellness CommunityOn InstagramOn FacebookWebsiteEmail us at: [email protected] products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all!DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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96 | Why You are Still Struggling With Your Health with Vince Pitstick
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