#96. Why You NEED More Fiber, If You Want To Restore Your Gut Health w/ Shannon Race: IBS, Irritable Bowel Syndrome, Bloating & Gut Health

Does the thought of eating more fiber scare you?What if i told you it's what you NEED, in order to have a truly healthy gutIn this episode, we are joined again by Shannon Race, to discuss the realities behind fiber when you have IBS. You'll learn:1.Why you NEED fiber if you have IBS2. Why you are not getting anywhere near as much fiber as you need, for your IBS3. How to choose a top quality, effective supplement for your IBSTo discover the truth about fiber, and how to get it without flaring up your IBS symptoms- hit play and listen nowTo browse the range of incredible IBS products, click the link below:Bio.Me Products LinkAbout the guest:Shannon Race, brings over 12 years of marketing and brand strategy experience to her role as CEO and co-founder of bio.me. Previously, she led major marketing initiatives for brands like Bulletproof, Poppi, and Beekeeper’s Naturals through CAVU Consumer Partners, and helped Vital Proteins expand globally with a marketing strategy that was pivotal to Nestlé’s acquisition. At bio.me, Shannon is redefining gut health with fiber-focused supplements that restore microbiomes, improve digestion, and support immunity, gaining recognition in Wall Street Journal, WWD and Women’s Health as a leader in innovative gut-health solutions.Follow me on instagram @atavia.minoudisBe The First To Join The Facebook Community Absolutely FREEJoin The IBS Community!Find out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.Click Here To Join The Calm Gut Community At Founding Members PriceFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.