97. Diet for Menopause?! Dietitians' Review of The Galveston Diet

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Menopausal weight gain is real. Registered Dietitians Kait & Megan review a new diet specifically for women going through menopause & share their diet recommendations to manage symptoms. Apply for the Daily Accountability Program: www.jotform.com/nutritionawareness/DAP Work 1:1 with Kait & Megan: www.orlandodietitian.com Follow us on Instagram: @nutrition.awareness Get Megan's Book The Optimized Life: A Nutrition Guide For Entrepreneurs here! Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Episode metadata supplied by the publisher feed · Published Jul 15, 2021

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97. Diet for Menopause?! Dietitians' Review of The Galveston Diet

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