97// Guided De-stress Meditation by Michelle Jacob

from The Body Project Podcast · host Catherine Tanaka

This is a simple, but beautiful guided meditation by Michelle Jacob, founder of Rewiring Minds, HeartMath Practitioner, EFT specialist, mother, author and coach. It is a great meditation to down regulate your stress response and reset your mindset to boost your immune function. FIND MORE ABOUT MICHELLE HERE: Website: www.rewiringminds.com Links to social media: Youtube: https://www.youtube.com/channel/UCXzGDCdKroTZ4PVbR7IGMXA/videos?view_as=subscriber Facebook: https://www.facebook.com/Rewiring-Minds-1963087493972839/ Instagram: https://www.instagram.com/rewiring_minds/

Episode metadata supplied by the publisher feed · Published Mar 19, 2020

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97// Guided De-stress Meditation by Michelle Jacob

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