97 - House Fires, Run Streaks, and Chihuahuas w/ Ray Berlanga

Ray's GoFundMe This episode I'm speaking with Ray Berlanga. Ray and his dog Tapatio are a shining light in the ultra community - always running with a smile and bringing joy to those who see them in person or on Instagram. Ray and I got together to discuss how we can train around unexpected schedule shifts, even during a big training block. For example, Ray recently had a fire at his condo - see the link to the GoFundMe above - and we're working around that to get him out and running for another ultra in about a month. Hope you enjoy the episode! ----- Links: Watch the Video ⁠Ray's GoFundMe⁠ Ray's Instagram ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining Thank you for listening!