97. How to Have Fewer Days That Suck with Deborah Mallow

Motivational speaker and success coach Deborah Mallow joins me to share her  insights on self-care and cultivating a positive mindset. Growing up in Manhattan with fashion designer parents and having a career in textile design, Deborah's optimism and passion for human connection shine through as she discusses her book, "Six Steps to Fewer Days that Suck." Her journey from fashion to motivational speaking underscores the power of breaking free from negativity and embracing realistic positivity to lead a fulfilling life.Every day is an opportunity to make choices that shape our happiness. Deborah  highlights the impact of starting each morning with positive affirmations and a smile, effectively setting a joyful tone for the day. We delve into practical strategies from her book designed to instill balance, self-love, and emotional management, particularly for mothers juggling the demands of home and career. Through personal stories, we explore how small, intentional decisions can prevent negativity from taking over, creating a ripple effect of positivity. By practicing gratitude and engaging in activities we love, we can enhance our well-being and remind ourselves that we are enough. This episode is a heartfelt reminder for mothers and anyone looking to infuse more joy into their lives.Learn More About Deborah:Her Book: 6 Steps To Fewer Days That SuckWebsite: thedailydecisions.comthedailydecisions.com/inspire (join my positivity energy club and get access to Happiness, Motivation, Feel-Good Activities Worksheets) Instagram: https://www.instagram.com/daily.decisions/TODAY'S SPONSOR:Use code "PANCAKES" for 40% off Cozy Earth bedding, pajamas, towels and more!📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you.