EPISODE · Jul 24, 2020 · 19 MIN

#97 How to Have Peace While You Live With Fear

from Better Than Before Breast Cancer with The Breast Cancer Recovery Coach · host Laura Lummer

😟 If there's one emotion that shows up most often after breast cancer, it's fear. Fear of recurrence. Fear of your body. Fear of not knowing what's next. And most days, it's not something people around you fully understand. In this episode of Better Than Before Breast Cancer, I'm talking about: • The invisible ways fear creeps into life after cancer • Why it's normal to feel stuck in worry or panic • How to gently work with fear instead of fighting it • The real path to peace of mind—even when fear doesn't disappear entirely 💗 You don't have to wait for fear to vanish before you feel good again. You just need tools to live with it—and live well. Resources: 7 Things You Need to Know About Fear Follow me on Social Media: Facebook Instagram Pinterest YouTube

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This episode was published on July 24, 2020.

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