97\\ How to Own the Identity of Being a Fit Mom episode artwork

EPISODE · Mar 18, 2024 · 19 MIN

97\\ How to Own the Identity of Being a Fit Mom

from KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing · host Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

Do you ever feel like you're living in imposter syndrome on your weight loss journey? Wonder what it takes to live out an identity of your default being a Fit Mom? In this episode, we're breaking down the lies that hold us back and empowering you to own the identity of being a Fit Mom. In This Episode - Embracing Your Identity: Overcoming imposter syndrome and stepping into the role of a Fit Mom with confidence and purpose. Deconstructing Lies: Recognizing and addressing the lies that hinder your progress and prevent you from embracing your true identity. Healing and Transformation: Understanding the importance of healing from past wounds and shifting your perspective to align with God's truth. "Embrace your true identity and watch as your life transforms in ways you never imagined possible." In this episode, these were my key takeaways - The concept of being a Fit Mom extends beyond physical appearance and societal standards—it's about being suitable for Kingdom work and maintaining sound physical and mental health. Recognize and deconstruct the lies you've been believing about yourself and your ability to achieve your health goals. Surround yourself with a supportive community, take intentional steps towards healing, and adopt a positive self-talk mindset to walk confidently in your identity as a Fit Mom. Featured Guests - None Resources - Fit Moms Accelerator Program Real Food Reset starts Wednesday, March 20. Sign up here Scripture Highlight: James 1:22-25 - Reflecting on the importance of not just hearing God's word, but actively applying it to our lives for true transformation and blessing. Connect with Me - Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected] Join the Kingdom Fit Moms community: CLICK HERE Subscribe & Review: If you resonated with this episode, please consider giving it a 5-star rating and a written review on Apple Podcasts! Your feedback helps us reach more Christian moms seeking freedom from the struggles of weight and self-identity. Don't forget to subscribe to stay updated on future episodes!   Related episodes: 23\\ Chantal’s Story of Trusting a Christian Weight Loss Program to Finally Break Free

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

Embed this episode

NOW PLAYING

97\\ How to Own the Identity of Being a Fit Mom

0:00 19:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing?

This episode is 19 minutes long.

When was this KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing episode published?

This episode was published on March 18, 2024.

Can I download this KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!