EPISODE · Jan 6, 2023 · 17 MIN
97 - “I want heal to my relationship with food, but I don’t want to gain weight”
from Crying Burns Calories · host Katy Saltsman
In this episode I dive into a big roadblock for so many women. We KNOW the deeper works needs to be done- maybe it’s healing our relationship with food, breaking up with dieting, balancing hormones or rebuilding our metabolism. We want the end result, but we are scared of any weight gain in the process. Girlfriend, this episode is for YOU 🤟🏼Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
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97 - “I want heal to my relationship with food, but I don’t want to gain weight”
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This episode is 17 minutes long.
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This episode was published on January 6, 2023.
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