Microdosing for Healing: How Mushrooms Can Rewire the Nervous System with Kayse Gehret

Have a question or comment? Send it to Kristin!In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin’s subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder.Together, we explore how psilocybin can support those navigating anxiety, grief, and the slow unraveling of trauma.From dream work to community integration, Kayse and I shed light on how healing nervous system dysregulation through microdosing can open the door to deeper intimacy, creativity, and connection with spirit.Whether you’re curious, cautious, or already journeying with plant medicine, this conversation invites you to tune into your body’s intelligence and the whispers of your soul.Timestamps:00:00 – Welcome & playing in the dirt  02:30 – Kayse’s origin story: from seizures to psychedelics 05:00 – The nervous-system magic of microdosing 07:10 – Beyond psilocybin: Amanita & San Pedro medicine 08:30 – Emotional & spiritual shifts people experience 09:50 – Intuitive vs structured dosing 11:00 – How to begin safely if you’re nervous 12:20 – Building the Microdosing for Healing community 14:00 – Intention setting & the frequency of feeling 16:10 – Human Design, energetics & mushroom medicine 19:30 – Integration & dream work 22:30 – Recurring dreams & reconnecting with the wild self 26:00 – Big myths & misunderstandings about microdosing 30:00 – Can microdosing help reduce pharmaceuticals? 31:10 – What people come to heal – from anxiety to fertility to faith 33:00 – Mushrooms & grief as a path to connection beyond death 36:40 – Beautiful client story of ancestral communication  41:40 – Training the next generation of microdosing guides 44:40 – Egypt downloads & divine feminine activations 49:20 – Grief as a gateway to spirit connection 53:00 – Lightning round + final medicine message: Connect with Kayse:Website: https://www.microdosingforhealing.com/IG: https://www.instagram.com/kaysegehret/Support the showConnect with Kristin:WebsiteInstagramFacebook YouTubeKristin’s Book:Sex, Drugs, & Soul Spotify AudiobookSubscribe:YouTubeSpotifyApplePeptides:Oral Quicksilver GHK/Copper Peptidehttps://elliemd.com/kristinbirdwellMicrodose 🍄 https://myfeelium.co/password: opensesameCode: kristin20 for 20% off