97 | Stressed, Tired, Burned Out? ‘Living Waters’ Contemplation for Christian Women episode artwork

EPISODE · Sep 8, 2023 · 14 MIN

97 | Stressed, Tired, Burned Out? ‘Living Waters’ Contemplation for Christian Women

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

*Do NOT drive or operate machinery - during this Contemplative practice* Are you tired, stressed and/or burned out, caught in the 'whirlwind' of your daily life as you give, serve and lead others in Christ? Wondering if you could truly relax for a few moments and be filled with that peace that surpasses all understanding and connection with God? I don't know about you, but if I just take a break of 10-15 minutes it is not always that easy to quiet my mind, body and/or emotions in order to connect deeply with God. But it's not impossible. So today, I have an encouragement (and gift) for you, as I guide you through another Contemplative Practice so that you can take a breather and be in the presence of the Word of God. It is geared to help you tap into your peaceful awareness gifted to all of us by God and stay present with a Bible Verse. Now, I will not be there with you when you listen to this, so always remember to: 1. Sit down and do NOT operate cars, etc. (any type of machines). 2. Always use your wisdom and judgment while you listen to this (or ANY) contemplative practice. This is why I always like to explain what will happen in the practice beforehand, so you can discern! Ready for your moment of calm and connection with God and His word, an oasis in the midst of action? Click play to get started. 👍 If this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.🚺 Contemplative practices are among the many things we do in my Group Coaching for Professional Christian Women, and I've witnessed firsthand (for myself and my clients) incredible and peaceful transformations.🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). Sign-up here to receive your 50% OFF access to the course: https://www.teamforthesoul.com/get-50-off-will-course  If you have not done this already, I encourage you to set up a free Inquiry Call with me so I can answer any questions you may have about my programs.https://calendly.com/teamforthesoul/inquirycall CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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97 | Stressed, Tired, Burned Out? ‘Living Waters’ Contemplation for Christian Women

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This episode was published on September 8, 2023.

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*Do NOT drive or operate machinery - during this Contemplative practice* Are you tired, stressed and/or burned out, caught in the 'whirlwind' of your daily life as you give, serve and lead others in Christ? Wondering if you could truly relax for a...

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