97. The Discipline Equation

Episode 99 of the Momentum podcast, hosted by Eric Jivraj, titled "97. The Discipline Equation" was published on October 8, 2023 and runs 24 minutes.

October 8, 2023 ·24m · Momentum

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Summary

In today's episode, I kick-start it by giving you an update on how I'm doing in my 75 hard challenge. I also give an update on my upcoming new project, Mindset Mastery. Thereafter the episode is focused on The Discipline Equation, a concept Steven Bartlett speaks on his recent book, The Diary of a CEO - The 33 Laws of Business & Life. Takeaways 00:00 Intro 01:54 Update on 75 hard challenge 08:51 Mindset Mastery 14:05 The Diary of a CEO 16:47 The Discipline Equation 21:02 What to do if you want to be disciplined If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

Episode Description

In today's episode, I kick-start it by giving you an update on how I'm doing in my 75 hard challenge. I also give an update on my upcoming new project, Mindset Mastery. Thereafter the episode is focused on The Discipline Equation, a concept Steven Bartlett speaks on his recent book, The Diary of a CEO - The 33 Laws of Business & Life.

Takeaways

00:00 Intro

01:54 Update on 75 hard challenge

08:51 Mindset Mastery

14:05 The Diary of a CEO

16:47 The Discipline Equation

21:02 What to do if you want to be disciplined

If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!

Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/

Follow me on Instagram: https://www.instagram.com/ericjivraj/

Follow me on TikTok: https://www.tiktok.com/@ericjivraj

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