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97. The Personal Health Update That's Been 5 Years in the Making episode artwork

EPISODE · Aug 19, 2025 · 1H

97. The Personal Health Update That's Been 5 Years in the Making

from The Well Nourished Mama · host Brooke Harmer

In this week’s episode, Brooke opens up about her personal health and healing journey. After years of searching for answers and pushing past the idea that her symptoms were “just postpartum,” she finally received the diagnoses she’d been waiting for. She shares the details of her symptoms, what led her to dig deeper, and the exact diet and lifestyle changes she’s making as she begins phase one of her healing journey.

What this episode covers

In this week’s episode, Brooke opens up about her personal health and healing journey. After years of searching for answers and pushing past the idea that her symptoms were “just postpartum,” she finally received the diagnoses she’d been waiting for. She shares the details of her symptoms, what led her to dig deeper, and the exact diet and lifestyle changes she’s making as she begins phase one of her healing journey.

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97. The Personal Health Update That's Been 5 Years in the Making

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When was this The Well Nourished Mama episode published?

This episode was published on August 19, 2025.

What is this episode about?

In this week’s episode, Brooke opens up about her personal health and healing journey. After years of searching for answers and pushing past the idea that her symptoms were “just postpartum,” she finally received the diagnoses she’d been waiting...

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