97. Why don't you STOP! - Your Enriched Self

What this episode covers

It's easy to get caught up in the hustle and bustle of everyday life in our fast-paced world. We frequently find ourselves caught up in the never-ending cycle of tasks, obligations, and responsibilities, rarely taking a moment to pause and reflect. However, this week, I'm going to talk to you about the need to stop. We'll discuss the reasons why so many people don't stop:HabitDistractionsBelief SystemsThere is a lot of value in stopping and reflecting before moving on in life, and how it can lead to personal growth, success, and reaching your desired destination.Affirmation of the week: I welcome a new day full of things that have never been.Psychology Today article: How many decisions do we make in a day? Contact Mylene: sleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast: https://bit.ly/SubscribePodlistVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 23 minutes long.

When was this Your Enriched Self episode published?

This episode was published on June 8, 2023.

What is this episode about?

It's easy to get caught up in the hustle and bustle of everyday life in our fast-paced world. We frequently find ourselves caught up in the never-ending cycle of tasks, obligations, and responsibilities, rarely taking a moment to pause and reflect....

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.