#977　4/9（火)　月イチ恒例「座禅会」について

from ひでだんポッドキャスト♪～毎朝10分ととのえラジオ〜 · host ひでだん

◆(火)断捨離してミニマリストになっちゃいます🎶 クローゼットや財布をスッキリさせて身の回りだけでなく、ココロもカラダもスッキリさせて、新しいことに挑戦していきましょう！・春の断捨離祭り、ゴミ処理場のキャパは雄大すぎて気持ち良い・座禅に行ったよ、月イチ恒例のイベント。前回は2月の極寒の中で参加者5名。今回は桜満開で20名以上。ビジネススキルの高そうな和尚さんのありがたい話。豆腐の味を知るには、調べても分析してもわからない。ただ食べればいい。自分自身も同じ、味わえるのは自分だけ。この一瞬一瞬を奇跡と感じで自分の呼吸に集中すればいい。寝る前3行日記に合わせて、10分瞑想

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#977　4/9（火)　月イチ恒例「座禅会」について

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