98. A pep talk for when things don’t go well for you

Todays episode is a bit of a guide to navigate times where things are not going well. How to separate your sense of self from what is happening, how to approach it and how to move forward from it with purpose. Oh and of course a bit of pharmacology chat for the brain fact at the start!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.