98. Building the foundations for sustainable high performance with Anna Glynn

In this value-packed episode, we explore what it takes to achieve peak performance and sustain it with Anna Glynn, the go-to expert on sustainable high performance, impactful leadership, and thriving cultures.Anna shares her journey from studying abroad in Sweden to navigating a successful corporate career and launching her speaking training and coaching business. We discuss the transformative power of sustainable high performance, its influence from positive psychology, and the profound benefits of shifting our focus from weaknesses to strengths. Anna offers valuable insights on overcoming obstacles and shares practical tools for dealing with fear and negative self-talk. We also learn what sets exceptional leaders apart and actionable steps to becoming a more effective leader by playing to our strengths. This episode is for anyone who wants to boost their performance, lead with more impact, and play a bigger, long-term game. "The real challenge isn't achieving results once - it's making success repeatable." Anna Glynn. What you'll take away from this episode:o   Why perfectionism can be a double-edged sword for high achievers.o   How focusing on our weaknesses is not helpful for success and what to do instead. o   Practical tools to deal with fear and stop it from holding us back. o   The importance of self-awareness to recognise negative thoughts and move past them.o   What is high performance, and how can you achieve it? o   A powerful exercise to help you become the best leader you can be. Get in touch with Anna:Website: Anna Glynn  LinkedIn: Anna Glynn  Instagram:  @annamglynn    Get a copy of Anna’s book:STRONG - How the best leaders engage, achieve, and thrive.     More about Anna: Anna helps leaders and teams build thriving cultures where people excel – and exceptional results follow.Unlike traditional training, that might focus on tactics, scripts, and short-term wins, Anna takes a different approach. She equip leaders and teams with the mindset, toolset, and skillset to sustain high- performance, navigate challenges, and thrive long-term. This means they’re not only better but stronger too. ** WANT TO PLAY A BIGGER BUSINESS GAME IN 2025?** The Courageous Business Series of Masterclasses.If you want to take action and grow your business, check out The Courageous Business Series of Masterclasses to help you build key skills, boost your mindset, and discover practical ways to create a profitable, fulfilling business.Find out more or grab your seat here.    Where to find me: Website: Kim Payne   LinkedIn: Kim PayneInstagram: iamkimpayneFacebook: KimPayne9Rok The Courageous Business Series of Masterclasses.  https://kimpayne.com.au/business-series/