98 - Don't Let MenoPAUSE Your Running w/ Faith Raymond

Profanity warning: there's quite a bit of it in this one. This week I'm speaking with Faith Raymond. Faith is a fantastic ultrarunning coach who's helped SO MANY people get across the finish line of various races - regardless of which phase of life they might be experiencing at the time. We got together to discuss menopause and running and how the two can coexist. I know you'll get a lot out of this one. Hope you enjoy the episode! ----- Links: Watch the Video Run Long Run Strong Endurance Run Long Run Strong Endurance on IG Run Long Run Strong Endurance on FB ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining Thank you for listening!