#98 Eerste werkdag na de vakantie. Hoe om te gaan met stress voor de mailbox

from BasisBegrip Podcast · host BasisBegrip

Herken je dat? Je hebt nog lekker vakantie, maar morgen moet je weer werken en je ziet nu al op tegen het openen van die mailbox. Je voelt de neiging om alvast te gaan kijken, maar eigenlijk wil je ook gewoon nog even genieten van de vakantie. Zelf kan ik ook echt last hebben van deze controle-drang. In deze podcast geef ik tips over hoe je daarmee om kan gaan. Groet Sandra BasisBegrip, persoonlijk advies in probleemaanpak, zelfontwikkeling en zelfcoaching. www.basisbegrip.nl #stress #werkdruk #emailstress #mailbox #mindset #persoonlijke_effectiviteit #zelfcoaching #versterkjezelf #vakantie

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This episode is 18 minutes long.

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This episode was published on October 24, 2021.

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