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EPISODE · Feb 3, 2020 · 11 MIN

98 - How to avoid overthinking through a bad experience

from The Solutionists Audio Vibes · host Md. Ansar Ali

Too much details in thinking prevents enjoying the moment, creating the memory and being in the present of what is happening. It also deters overcoming problems and encourages procrastinating. Keep it simple by moving past the nitty gritty details that will not benefit you in enjoying what you’re doing. Stop beating around the bush and admire the bush in all its beauty. Stop arguing with your spouse when you can be better loving them and creating new memories. Let the scientists and the professors waste time on the details. If we became obsessed with how a car works and focused on that, we wouldn’t be able to enjoy the ride and the simplicity of just driving.

Episode metadata supplied by the publisher feed · Published Feb 3, 2020

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98 - How to avoid overthinking through a bad experience

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