PODCAST · education
The Solutionists Audio Vibes
by Md. Ansar Ali
This podcast is dedicated to teaching self-awareness and confidence building in areas of love, relationships, health, inner peace, jobs and careers. Each episode is an expansion of my daily Instagram posts.
Episodes
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120 - Final Episode: How to get your life and goals in order and stop making excuses
New Podcast - A Happy Mind with Md Ansar Ali (Starting date TBA) This will be the final episode of this podcast to finish off six seasons. Thank you to everyone that has been listening in and will be in the future. A special thanks to everyone that subscribed and listened to every episode. I hope...
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119 - What to do and talk about on first dates to guarantee a second date
People struggle to get to know each other on first dates. They don’t know what to talk about because they don’t know what they are looking for in their life partner. They don’t know what is important for them and what it is they want to find in their partner. If you know the type of life you…
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118 - The amazing benefits of practising silence to increase peace within
Why silence is golden. It takes self-control, it takes emotional intelligence and it takes inner strength. There is a reason we have two eyes, two ears and one mouth, we should look and listen more than speak. Being silent keeps you out of blame, allows you to think about what you say. More often...
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117 - The consequences of free will & tackling the biggest issues you face daily
It never ceases to amaze me the laziness of people. People always in the depths of their hearts seek to gain something from doing nothing. I have come across people of faith who want their problems to be fixed with an instant prayer without tracking back the years of incorrect actions. I have…
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116 - The signs of a healthy and happy relationship you should be looking for
Being in a relationship with someone should be effortless. Even if there are little disagreements, you should not feel guilt, tense and uncomfortable to talk about your beliefs, goals and desires out of fears of scaring your other half. If this is the case, and you're embarrassed or afraid to be...
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115 - How to learn your worth and value to attract your tribe
Many of us keep looking to stay relevant, trending and up to date in our appearance, subjects we talk about and the social media content we try to put out. Fearing the chance of being forgotten and becoming a story of yesterday. We start go out of our way in trying to learn about subjects we…
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114 - The secret to opening up your potential and breaking your false limits
Don’t put a limit on your abilities by saying ‘I can’t’ when what you really mean is 'I won’t' or 'I shouldn’t'. Unlock your mind’s limit by changing the way you look at a problem by instead saying ‘How can I’. It allows your brain to go to work to make the solution possible. When you make...
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113 - How to prepare yourself to give up addictions to foods that cause you harm
People have become addicted to uppers and downers in the form of medication, caffeine, sugars, energy drinks for the start of the day and glass of wine, watching movies and other distractions to make themselves fall asleep at the end of the day. Why not seek natural uppers and downers in healthy,...
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112 - Why successful people stop hanging with people that aren't progressing
Having less friends and people to hang with doesn’t mean you’re boring or unsocial. Intelligent people become more selective of the people they spend their time with than average people. That’s because they understand the importance of time and influences on themselves. They understand the...
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111 - The secret habit to achievement of successful people
Success requires not quitting. Its not about not making mistakes or failing many times over but not quitting, staying down. You can quit at any time so why don’t you quit after you’ve accomplished what you set out to do? If you quit now, you'll just go back to the beginning. If you’ve watched the...
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110 - How to raise children with love, respect and understanding towards you
Develop your children through giving them understanding & freedom to choose by teaching them wisdom, empowerment and the benefits of making mistakes, failures. Give them the tools, skills and mindset you wish you had from a young age. Let them know its okay to make mistakes as long as they learn...
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109 - How to make choices that create the most value in your life
Always look for value in everything you learn, buy and gain in life. In your development and the people, you keep the company of. So many of us are ignorant of real value in knowledge, companionship and experiences. When we are given the option of free information or cheap information and…
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108 - How to attract positive energy and vibes around you daily
People talk about day traders, stock brokers and shareholders in investments. Why don’t you trade in giving each other value? Hold shares in doing acts of kindness and goodness that will one day be given back in return when you need it. Be a day trader in benefiting others every day and you’ll be...
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107 - The two steps to beat overthinking and procrastination
Overthinking leads to procrastination. It allows doubts, assumptions and fears to enter into your mind. This then leads to freezing up and inaction or at least delayed action, which misses opportunities when at their peak. Learn accurate knowledge, gain certainty and confidence in what you want…
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106 - The steps that are needed to be make your desires a reality
The desire to change becomes real when you begin to visualise the life you could have once you’ve reached the end of your starting action. We get excited about holidays and get in a great mood before holidays, before having sex, or looking forward to a great meal or treat. We are able to change…
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105 - The secret to attracting a high value life partner
If you’re someone who is very picky or has high expectations of someone else. You refuse to date someone or even talk to someone unless they meet your physical idea of requirements, your financial idea of income with authority and fame, then you better hope not to be offended when they tell you...
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104 - How to access the unlimited power of the spirit
The soul is eternal and unlimited as it comes from the source of the Creator. We are limited by our beliefs and physical body. We are spiritual beings having human experiences. Because of this spirit we are connected to unlimited source of energy and potential and it is important for people to...
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103 - How to transmute sexual energy to apply it to your daily goals
For couples who are sexually active, you’ll understand this. How is it that you’re able to go to bed feeling exhausted and not in the mood to do anything for the night but then you can become sexually aroused by cuddling, caressing etc in bed, which leads to huge levels of energy that allows you…
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102 - Understanding the difference between beneficial and detrimental knowledge
True knowledge by nature has the highest value in it's intrinsic form. Knowledge of truth is the most empowering of beliefs. Beneficial knowledge can take a poor person of low social status to a high status of a leader and influencer but can bring down the highest of positions those who are...
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101 - The consequences of not aligning your actions to your true nature
Humans are predisposed to being good and honest. If you don’t believe me, what happens when we lie, keep secrets, do something bad or against our morals and ethics? Our body gives off symptoms of unease, worries, concerns that others will find out the lies. We feel awful and restless at causing...
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100 - The 4 stages of getting over your ex-partner or spouse
Finding someone for intimacy straight after a breakup is bad for your health and the new partner. It is also a recipe for disaster as it’s just a mechanism to fill the void that is suddenly missing. You are not ready to move to a new relationship until you have learned to accept the last one is...
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99 - How to use fasting to bring out your inner child
Religious fasting is not only a time to just fast externally. It is a time for internal fasting of the ego, mind, spirit and the heart. It requires you giving up internal thoughts and desires that feed the ego in all it’s negative forms and fasting from the love of worldly things. It is to...
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98 - How to avoid overthinking through a bad experience
Too much details in thinking prevents enjoying the moment, creating the memory and being in the present of what is happening. It also deters overcoming problems and encourages procrastinating. Keep it simple by moving past the nitty gritty details that will not benefit you in enjoying what you’re...
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97 - How to break bad habits and beliefs enforced by society and upbringing
We’ve got everything wrong way around when it comes to food and character. The standard in society and teaching should be to say ‘it doesn’t taste bad for unhealthy’ food or 'its not good to be bad'. The thinking has become altered so people perceive bad as good, are rewarded by the bending of...
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96 - Why wisdom is always superior to being witty or having high IQ
Wisdom and wanting to look and sound smart are two different things. A wise person is full of experiences, good and bad that has taught them how to avoid the bad situations in the future. They essentially learn preventative measures to reduce the chances of problems and mistakes. Master chess...
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95 - The type of toxic friends to stay away from if you want to build value
We all have that friend in the group who is a joker but at the same time we have one that likes to play jokes on you and say embarrassing things or do embarrassing things to you that make you look bad. Its best to let them know you don’t want them to do that, whether they do it consciously or not...
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94 - The secret to living the life you want comfortably without worries of judgment
People seem to always build themselves up for such high maintenance and needs which they can never truly maintain financially or socially. They never take the action to secure their finances or social statuses, never take action to create for themselves a lifestyle that can support such high...
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93 - How to calibrate yourself better in the society you live in
People say don’t worry about what others think of you but what you think of yourself. That is true, you shouldn’t worry about it, BUT you should carefully consider how you come across to others and how you show your personal brand to others. If you decided to live your life in a cave in a…
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92-Ways to discover your unique individual identity
Stop wasting time trying to be the 2nd class version of someone else. You cannot be someone else no matter how much you try, that spot has already been taken. Instead focus on being the best version of yourself. You are unique in everything even though your makeup is the same as everyone else.…
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91 - The three secrets to creating gratitude and contentment in life
Contentment and gratefulness are foundations of happiness. People look everywhere and at what everyone has except what they already have. Its not until life hits them hard and they realise what they had before an accident, before they lost a loved one and before they became ill was far better…
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90 - How you can learn to set personal goals so you can achieve them
Set yourself deadlines at work and in your personal life and you will see immense growth in your abilities and time management. It will push you to get better and force you to grow. It will also teach you about your limitations and increase your potential. We grow only when we are challenged....
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89 - This is why you're failing to do good actions and preventing your own happiness
The heart is also known as the heart brain. It is such a piece of flesh that if it is good then the rest of you is good and if it is bad then the rest of you is corrupt. It adapts by absorbing the emotional states of its surroundings. Your emotions, character and personality are linked to your...
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88 - How you're giving away the most expensive thing about you without realising it
Choosing the people you keep company with, is all about how your time is valued. Do they value your time as much as you value theirs? You time is your hourglass of life and the time that you spend on someone is the same as giving away your life to them. If they cannot make the time for you, then…
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87 - The secret to creating the discipline to save money each month from your earnings
If you’re struggling to save money, its probably because you have nothing to save for. You have no purpose or clear goal in mind to invest your savings into. Look at the people who have a plan to buy a house or prepare for a new born, how it becomes easy for them to focus on saving and always...
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86 - The secret to being able to achieve long-term goals and maintaining the passion for it
The key to achieving any difficult goal is to internalise it first. You must ask yourself within, if you can handle the journey. If you are ready to give consistent time and effort, overcome the difficulties you will surely face, if you are ready to commit to seeing it through to the end. If you...
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85 - Tips on how to make money from nothing when you have nothing but free time on your hands
In this episode I give you tips on making money from free items online or cheap items at garage sales or discount stores. For all those young adults who have nothing but time and no personal responsibilities of rent, clothes and food. Learn to make money early on and become independent by…
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84 - The reasons why you are sabotaging your relationship even before you start it
Everyone wants a good partner, an ideal spouse. If you want a good partner, then you must learn to be a good partner so you recognise the qualities of one. Relationships are built on being able to support each other to grow. When you become someone that you would look for it is easier to find the...
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83 - How to completely relax your mind and body each day to be more productive
How often do you completely relax? If you’re listening to this episode, relax your shoulders, drop your body weight, become aware of your breathing and relax it and finally relax your face and focus. You should be able to feel a completely different feeling than when you first focused on the...
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82 - How to build your confidence so that you don't need to wear makeup for insecurities
Not being able to leave the house without makeup has really significant effects on women’s power and their confidence. The effects of continued fantasy ideas of perfect glowing skin and expectations from others has trained many women to feel insecure about their own skin. Learn to gain confidence...
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81 - How to avoid creating wrong thoughts and false experiences by accurate meanings
The words we use to describe our events, situations and problems have significant impact on the size of the problem and issue we make out. A scratch can become a huge exaggeration for someone who thinks they’ll bleed out. A person seeing blood and feeling faint and nauseous has linked it to mean...
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80 - Why you can’t attract what you fear & don’t know about
How can you expect to make money if you fear money, learning about making it, investing it and multiplying it? Financial intelligence, managing your expenses, incomes and outgoings are key. Understanding about debt control and knowing the differences between good and bad debts are tools for the...
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79 - Why you must practice gratitude and show gratitude if you want happiness
Whether you're studying full time or not. If you're basic needs of shelter, food and clothing is being provided by your parents or carer without any money being asked. You need to practice gratitude. You are not owed anything in life for free. Therefore what you get for free should always come…
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78 - The two reasons why people fall out of love with each other
Why do people fall out of love? What changes in the relationship since the beginning that the needs are no longer met? These are fundamental questions people are asking to understand why relationships are breaking apart. Solutions are rarely about the blame game. It's more about understanding and...
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77 - How to use criticism to create positive outcomes in your life
Criticism is loved by those that want to improve. If you are not ready to take criticism you are not ready to learn. Nobody created anything perfect the first time, it was through self-criticism and of others that allowed it to improve until the best end result was created. As an artist it is the...
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76 - How to create realistic time perspectives for your life goals
Learn how the little things make big things happen. Whatever it is you set out to do. Create a plan that will allow you to be consistent. Give yourself enough time frame to achieve it and work on it a little each day when you struggle with discipline and work on it more when you feel excited.…
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75 - How to create an amazing day everyday, for the rest of your life
Computer games are so addictive and successful because of the feeling of being able to regenerate and start again over and over until you get it right. You forget that everyday is a start over for each one of us in real life. Whether its problems, past mistakes or future successes, our mistakes…
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74 - How to prevent resentment and hate building up toward others
Living your life with the expectations of others will always disappoint. Instead live for your own expectations. It is far easier to change yourself than change someone else. Social media for many has exposed us to our current negative states by creating a private door to comparing ourselves to…
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73 - How intention plays a huge role in understanding others and what they really want
Intention is the key to removing false meanings and perception within your relationships. Clarify them, stop assuming and associating your current and future interactions based on past experiences. Your past experiences of past people should not form the foundation for your new connections and...
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72 - How to make time for all the things you want to achieve and do in life
People complain about not having enough time to do this and that. They make excuses as to why they can't achieve their goals and dreams due to lack of time, knowledge, skills and resources. What if you had the time and it's always been there. Can you learn to recognize the available time or are…
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71 - The two secrets to knowing where you will be in 5-10yrs time
People struggle to know what they will be doing in 5-10 years’ time and many have no idea what they want. If you look at the people you surround yourself with and the daily routines and habits you have, it isn’t difficult to figure out that what you are today will not change in 5 years unless you...
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ABOUT THIS SHOW
This podcast is dedicated to teaching self-awareness and confidence building in areas of love, relationships, health, inner peace, jobs and careers. Each episode is an expansion of my daily Instagram posts.
HOSTED BY
Md. Ansar Ali
CATEGORIES
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