#98 How to be Brave Enough to be Vulnerable

Episode 98 of the Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast, hosted by Laura Lummer, titled "#98 How to be Brave Enough to be Vulnerable" was published on July 31, 2020 and runs 32 minutes.

July 31, 2020 ·32m · Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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Episode Description

But sometimes, what feels "safe" is actually keeping you stuck.

In this episode of Better Than Before Breast Cancer, we're talking about one of the most misunderstood emotions in breast cancer recovery: vulnerability.

You'll discover:
• Why your brain resists emotional discomfort—and how that holds back healing
• How embracing vulnerability becomes a powerful gateway to connection
• The surprising strength that comes from allowing yourself to feel, share, and release

💗 When you stop avoiding the hard stuff, you start discovering your truest self—and deepen your bonds with the people who matter most.

Resources:

Living With Mortality: Life Goes On

Why Vulnerability is Your Superpower

The Power to Be Vulnerable (Part 1 of 3)

The Power to Be Vulnerable (Part 2 of 3)

The Power to Be Vulnerable (Part 3 of 3)

How To Be More Vulnerable In Your Relationship

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