98. Keto is so 2014 episode artwork

EPISODE · Jul 26, 2021 · 45 MIN

98. Keto is so 2014

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Two registered dietitians discuss which type of people thrive on ketogenic diet and which ones struggle. They also share tips on making healthy eating changes that are not as extreme if the keto diet is not a good fit.  Apply for the Daily Accountability Program: www.jotform.com/nutritionawareness/DAP  Work 1:1 with Kait & Megan: www.orlandodietitian.com Follow us on Instagram: @nutrition.awareness  Get Megan's Book The Optimized Life: A Nutrition Guide For Entrepreneurs here!  Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Episode metadata supplied by the publisher feed · Published Jul 26, 2021

Embed this episode

Ready to play

98. Keto is so 2014

0:00 45:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Nutrition Awareness?

This episode is 45 minutes long.

When was this Nutrition Awareness episode published?

This episode was published on July 26, 2021.

Can I download this Nutrition Awareness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!