#98 Kundalini, Tik Tok, and Emotional Mastery

What this episode covers

“When you embrace your fallback, you gain access to its hidden gift.” — Jason Shields. In this episode, Jason and Marit explore the emotional patterns we unconsciously return to when under pressure—our "fallbacks"—and how recognizing them can lead to deep personal transformation. From the raw power of anger to the lessons hidden in anxiety and depression, they reveal how even our most uncomfortable emotions can become tools for growth when met with awareness. Tune in to discover how emotional mastery begins not by fixing yourself, but by fully meeting yourself.Our next event: https://integrated-human.com/events/flow-state-continuum-workshop/?occurrence=2025-09-19More Info: www.integrated-human.com Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : / @integratedhuman8416 Instagram: / integratedhuman Facebook: / theintegratedhuman Music: https://www.bensound.com

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Frequently Asked Questions

How long is this episode of The Big and Small Podcast?

This episode is 38 minutes long.

When was this The Big and Small Podcast episode published?

This episode was published on April 17, 2025.

What is this episode about?

“When you embrace your fallback, you gain access to its hidden gift.” — Jason Shields. In this episode, Jason and Marit explore the emotional patterns we unconsciously return to when under pressure—our "fallbacks"—and how recognizing them can lead...

Can I download this The Big and Small Podcast episode?

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