#98 Kundalini, Tik Tok, and Emotional Mastery

“When you embrace your fallback, you gain access to its hidden gift.” — Jason Shields. In this episode, Jason and Marit explore the emotional patterns we unconsciously return to when under pressure—our "fallbacks"—and how recognizing them can lead to deep personal transformation. From the raw power of anger to the lessons hidden in anxiety and depression, they reveal how even our most uncomfortable emotions can become tools for growth when met with awareness. Tune in to discover how emotional mastery begins not by fixing yourself, but by fully meeting yourself.Our next event: https://integrated-human.com/events/flow-state-continuum-workshop/?occurrence=2025-09-19More Info:   www.integrated-human.com       Subscribe to our YouTube side-channel for more wellness, spirituality and self-development :    / @integratedhuman8416           Instagram:      / integratedhuman          Facebook:       / theintegratedhuman          Music: https://www.bensound.com