98 | PART 1: My fitness journey & my relationship with my body

This is a mini series which I've been wanting to bring to you for the longest time.  I'm sharing my own journey in fitness, how it's honestly changed my life after not having a very good belief in myself. I also wanted to share how I came to love my body and what each of these lessons have taught me WE CHAT:  My journey as a competitive swimmer and what that lead me to  How fitness has changed my life & lessons that you can integrate into yours My own relationship with my body and how that has changed over time  My health values  Join the Make Love To Yourself Masterclass: Click Here  Join The Woman: Click Here 1:1 session: Click Here DM me on IG: https://www.instagram.com/tamrasantucci_/ Share your takeaway with me & share you're listening on your IG story Love, Tamra