EPISODE · Dec 12, 2024 · 34 MIN

#98 Try Stuff

Ever wondered if unconventional techniques could transform your workouts?In this weekly live Q&A in Tom The Trainer’s Tribe, I tackle questions about triceps dip variations, the science of electrolytes, and recovery strategies to avoid injuries.Discover why trying new angles might ignite your lats, how strategic deloads can break plateaus, and when lifting your head during bench presses might be hurting more than helping.Packed with insights and personal anecdotes, this episode will help you train smarter, not harder.Join Tom The Trainer’s Tribe and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever!Tom The Trainer 🤜🤛 Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Ever wondered if unconventional techniques could transform your workouts?In this weekly live Q&A in Tom The Trainer’s Tribe, I tackle questions about triceps dip variations, the science of electrolytes, and recovery strategies to avoid injuries.Discover why trying new angles might ignite your lats, how strategic deloads can break plateaus, and when lifting your head during bench presses might be hurting more than helping.Packed with insights and personal anecdotes, this episode will help you train smarter, not harder.Join Tom The Trainer’s Tribe and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever!Tom The Trainer 🤜🤛 Hosted on Acast. See acast.com/privacy for more information.

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#98 Try Stuff

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This episode is 34 minutes long.

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This episode was published on December 12, 2024.

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