#98 Volumen o definición? Que conviene y por qué? (Con Lic. Tomás Viñas)

from Cuerpo y mente por el mundo · host lucasfeliubarbosa

En volumen uno busca aumentar masa muscular y en definición bajar el porcentaje graso, ambos tienen sus pros y sus contras, pero tambien Tomi nos comparte una variante mas a la cual podemos apuntar.

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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#98 Volumen o definición? Que conviene y por qué? (Con Lic. Tomás Viñas)

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