EPISODE · Jun 4, 2024 · 59 MIN
98. What is Omega 3? Sounds a Little Fishy
from Weight What? · host Leah Yax, Kamna Jain
Omega 3 is a hot topic and we need it. But how much do we need and how do we get it? What foods are good sources and what if you are vegetarian? So many questions and we have some answers for you. And we spend some time talking about Leah's revelation from her call-to-action. You will want to hear this!
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98. What is Omega 3? Sounds a Little Fishy
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This episode was published on June 4, 2024.
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