99. 5 Biggest Regrets in Life

Episode 101 of the Momentum podcast, hosted by Eric Jivraj, titled "99. 5 Biggest Regrets in Life" was published on October 22, 2023 and runs 34 minutes.

October 22, 2023 ·34m · Momentum

Summary

In today’s episode I decide to replay one of my favourite episodes that I've made on this podcast. I discuss the 2 types of regrets and then dive deep into discussing the 5 biggest regrets in life and how you can live your life and navigate it in a way that prevents those regrets. I share a lot of personal insights on this one.   Takeaways 00:00 Intro 01:52 Is it possible to live a life without regrets? 05:29 Biggest Life Regret #1 I wish I had stayed in touch with my friends 09:47 Biggest Life Regret #2 I wish I had let myself be happier 12:50 Biggest Life Regret #3 I wish I hadn’t worked so hard 17:10 Biggest Life Regret #4 I wish I’d had the courage to express my feelings 18:42 Biggest Life Regret #5 I wish I’d had the courage to live a life true to myself, not the life others expected of me 21:06 Is there a checklist and a timeline to success? 23:20 Limiting beliefs I had growing up 25:47 Most of us are afraid of what others think of us 28:12 The story behind this podcast, I almost didn’t launch it 31:25 Making choices aligned to my truest self   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

Episode Description