99. 5 techniques to become more confident

Think confidence is something you’re born with? Think again. In this episode, we're breaking down the exact habits that build unshakable confidence—without burnout, without relying on fleeting motivation, and without waiting until you ‘feel ready.’ From stacking tiny wins (so small you can’t fail) to building foolproof systems that keep you consistent, I’ll show you how to finally trust yourself to follow through—even on the days you don’t feel like it. Plus, why comparing yourself to others is killing your self-belief, the secret link between your energy and your confidence, and the one simple promise you can make to yourself today that will change everything. Ready to become the most confident version of yourself? Hit play now—your glow-up starts here. Follow us @emily_east and @janeyross_ Join our comminuty https://www.joincoreclub.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emilyandjanepodcast.substack.com/subscribe