99. Andrea Hegna om overgangen fra ett til to barn, crossfithverdagen og kroppen etter to fødsler

from Sporty mama · host Shape Up & Moderne Media

Denne uken er vi så heldige å ha treningsprofil, Andrea Hegna, som gjest! Dette er ei dame med futt i som trener crossfit 4-5 ganger i uka og sjonglerer hverdagen med to små barn. Vi snakker blant annet om overgangen fra ett til to barn, hvordan naile hverdagskabalen med trening, jobb og barn og tips til sunne og enkle middager for store og små. Sjekk henne ut på @andreahegna! God lytt. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 20, 2024

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99. Andrea Hegna om overgangen fra ett til to barn, crossfithverdagen og kroppen etter to fødsler

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