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99: Das sagt die Wissenschaft zu Schlaf & Co.

EPISODE · Jan 11, 2024 · 46 MIN

99: Das sagt die Wissenschaft zu Schlaf & Co.

Q: How long is this episode of Kopf & Chaos?

This episode is 46 minutes long.

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This episode was published on January 11, 2024.

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from Kopf & Chaos · host Anna und Lena

In der heutigen Podcastfolge nehmen Lena und Anna… In der heutigen Podcastfolge nehmen Lena und Anna spannende Studien unter die Lupe, die das Geheimnis des erholsamen Schlafs, faszinierende Träume und die Sonnenpower von Vitamin D beleuchten. Die beiden tauschen sich über die neuesten Erkenntnisse der Wissenschaft aus und teilen interessante Ergebnisse mit Euch. Viel Spaß! Lenas Video: https://youtu.be/xdn_cu5DFpU?si=Gi5u9F0VF5wodI7E Overthinking E-Book: https://psychanna.thrivecart.com/overthinking-ebook/ Folge uns hier für mehr: @lenaschreiber @psychologinanna Natürlich freuen wir uns auch über eine 5 Sterne Bewertung! <3 Du möchtest deine Werbung in diesem und vielen anderen Podcasts schalten? Kein Problem!Für deinen Zugang zu zielgerichteter Podcast-Werbung, klicke hier.Audiomarktplatz.de - Geschichten, die bleiben - überall und jederzeit!

What this episode covers

In der heutigen Podcastfolge nehmen Lena und Anna… In der heutigen Podcastfolge nehmen Lena und Anna spannende Studien unter die Lupe, die das Geheimnis des erholsamen Schlafs, faszinierende Träume und die Sonnenpower von Vitamin D beleuchten. Die beiden tauschen sich über die neuesten Erkenntnisse der Wissenschaft aus und teilen interessante Ergebnisse mit Euch. Viel Spaß! Lenas Video: https://youtu.be/xdn_cu5DFpU?si=Gi5u9F0VF5wodI7E Overthinking E-Book: https://psychanna.thrivecart.com/overthinking-ebook/ Folge uns hier für mehr: @lenaschreiber @psychologinanna Natürlich freuen wir uns auch über eine 5 Sterne Bewertung! Du möchtest deine Werbung in diesem und vielen anderen Podcasts schalten? Kein Problem!Für deinen Zugang zu zielgerichteter Podcast-Werbung, klicke hier.Audiomarktplatz.de - Geschichten, die bleiben - überall und jederzeit!

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99: Das sagt die Wissenschaft zu Schlaf & Co.

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