#99 Dave Hartrey – The Unspoken Truth of Bodybuilding

from Kickoff Sessions · host Darren Lee

Dave Hartrey is an online transformation coach, cofounder of Team LVLUP and podcast host of The LVLUP Podcast. Dave primarily focuses on general lifestyle, mental health & PED risk awareness, after stepping away from bodybuilding due to health complications. ⏺️ Voics: https://www.voics.co/🎙️ Podcast University: https://bit.ly/3Dqip2S🎤 Podcast Accelerator: https://bit.ly/3f1ir81📞 Schedule Free Call: https://bit.ly/3GsNyTU(00:00) Introduction(03:50) Dave's background in podcasting (07:22) Team LVLUP & working with a partner(11:22) The benefits of working in parallel with others (13:33) The mental advantages of training & nutrition (17:04) How to stop thinking about other peoples opinion (23:05) When did your mental health issues begin? (26:53) Passion, purpose & taking action (29:06) Why did you want to go on PEDs? (32:00) Side effects of PEDs (36:45) Outbreaks of acne & extreme side effects (43:34) The reality of bodybuilding & business (46:40) Have you felt lost since leaving bodybuilding? (50:25) Did you have an identity crisis? (55:40) Starting LVLUP Lifestyle & creative freedom (58:30) Advice to become an online coach(01:05:09) The mental aspects of coaching & consulting(01:10:00) The importance of personal branding(01:12:30) How has your perspective on life changed? (01:15:30) How do you define health? (01:20:30) Would you try new diets with training? (01:24:20) The importance of doing difficult things Please leave a review:- Spotify: https://spoti.fi/36RrL9Y- Apple: https://apple.co/3uCwViFServices:- Career mentoring: https://bit.ly/3FCS3JA- Podcast consulting: https://bit.ly/3aYzm5w- Newsletter: https://bit.ly/3JqSocials:- YouTube: https://bit.ly/3HleVy2- Spotify: https://spoti.fi/3EE3FuG- Apple: https://apple.co/32ArW7D- LinkedIn: https://bit.ly/3FCS3JA- TikTok: https://bit.ly/314iZ Support the show

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This episode is 1 hour and 30 minutes long.

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This episode was published on June 29, 2022.

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