#99 - Dr Kat - Becoming f#cking fabulous!

This week we meet confidence mentor Dr Kat, as she opens up about the most challenging moments and periods of her life.  Dr Kat gets deeply vulnerable, opening up about her childhood, her use of drugs and alcohol, toxic relationships, depression, suicidality and orthorexia.  Throughout this episode you'll see why she sees herself as "f#cking fabulous" and why others trust her to guide them to that same state of self acceptance and self love. For all our content & platforms: https://linktr.ee/open_up_podcast_ Thank you to our sponsors: Made it nutrition Crossfit Longhaul Maddignton Leader for Growth