EPISODE · May 31, 2021 · 1H 7M
99: Interference Effect At Different Fitness Levels
from Garage Gym Athlete
Its no secret we love (and do) concurrent training. This was a fantasist meta analysis that looked at a lot of concurrent training studies to see how they impacted untrained, moderately trained, and trained athletes to see how and if the interference effect changed based on fitness level.
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99: Interference Effect At Different Fitness Levels
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 1 hour and 7 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on May 31, 2021.
What is this episode about?
Its no secret we love (and do) concurrent training. This was a fantasist meta analysis that looked at a lot of concurrent training studies to see how they impacted untrained, moderately trained, and trained athletes to see how and if the...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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