#99: New Beginning

Today on the podcast, Dr. Cheryl Hardy, who feels it's an honor to serve as a podcast host to the wonderful people of God, is starting a brand new season and encouraging us that it's time for new beginnings. It is important not to get frustrated when you have to start over. It is ok. Millions of people face this task and struggle.  You are not alone, and feeling out of sync is common. However, using the tools you learn will make you feel better.  Take the pressure off and flow with the peace and love of God.   Start your journaling today. Start going to the gym or walks, now. Start loving your time and place with God. New is good, it will keep you focused. Just have fun while you move through the year 2025. We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  [email protected] ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or an Amazon.