EPISODE · Jan 20, 2026 · 16 MIN

99 | Rebuilding Self Trust After Breaking Your Promises

from Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery · host Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame

In this episode, I share my honest journey of losing trust in myself during the affair, and the tiny, sacred steps that rebuilt my confidence over time. This is a tender, practical guide to restoring integrity from the inside out, with God as the anchor. You’ll learn: • What self-betrayal looks like during an affair • Why self-trust feels impossible afterward • How to rebuild it through tiny aligned choices • The mindset shift that restores integrity • One reflection question to begin today Let’s Connect: Instagram: www.instagram.com/kristinajoycoaching Email: [email protected] All the info: www.kristinajoycoaching.com

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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99 | Rebuilding Self Trust After Breaking Your Promises

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