EPISODE · Sep 29, 2025 · 18 MIN
#99: Stop Overcommitting Yourself - What You Really Need to Focus on with Your Free Time
from Moms In Motion · host Krista Williams & Jenn Perna
Are you the type of person who says yes to everything and suddenly feels overwhelmed because there is no time left for you? We get it, and we aren't perfect in this category either! This is a work in progress for us, and this episode is all about why we think it's probably something you need to work on too.We will have 3 different types of episodes and one will drop each week on Mondays!Movement and educationMom life struggles and experiencesBusiness ownershipTake us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dptCheck out our websites:www.thestrongmomproject.comwww.vividwomenshealth.com
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Are you the type of person who says yes to everything and suddenly feels overwhelmed because there is no time left for you? We get it, and we aren't perfect in this category either! This is a work in progress for us, and this episode is all about why we think it's probably something you need to work on too. We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experiencesBusiness ownership Take us for a walk, listen whi...
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#99: Stop Overcommitting Yourself - What You Really Need to Focus on with Your Free Time
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