99. Using food as medicine (physically & mentally) with Amanda Reinhart

When everything in life feels out of control, the one thing you can control is how well you take care of your body... That's the motivation behind Amanda's journey to health and fitness. Going from a sedentary post-graduate, to recovering from a spinal injury, to healing after an emergency C-section, she is no stranger to resilience when life tries to stop you from making progress. If you need motivation for eating healthy while life gets chaotic, this is the episode for you! _____________ Ready for your next step? >> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more! >> 👩‍🏫 Claim your Healthy Meals Strategy Session with me at: coachreign.com/strategy before all spots are taken!