99. Well-being and performance episode artwork

EPISODE · Jun 16, 2025 · 7 MIN

99. Well-being and performance

from Way Out · host Mena Santos Galvão

Fostering your own well-being is not about being lazy or selfish. It's a discipline that helps you perform better and be happier.This is the theme I'm bringing you in this episode.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

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99. Well-being and performance

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