#99 When things change?

Episode 99 of the The Self-Science Podcast with Dr Craig Duncan podcast, hosted by Dr Craig Duncan, titled "#99 When things change?" was published on January 29, 2020 and runs 7 minutes.

January 29, 2020 ·7m · The Self-Science Podcast with Dr Craig Duncan

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Summary

Change is part of life but often it is a struggle for us to manage the disruption. If we focus on what is in our control and our perception of the outcome of the change we will be able to cope better

Episode Description

Change is part of life but often it is a struggle for us to manage the disruption. If we focus on what is in our control and our perception of the outcome of the change we will be able to cope better

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