#99 Why you may be feeling flat or lacking joy

from Menopause Made Easy with Tanya · host Tanya Willis

You are not alone!! I'm sharing a personal story about what happened to me between August and November that may help you navigate the "sometimes" crazy parts of this menopausal journey. Unscripted and coming from my heart, lean in to hear if this can help you in anyway during your journey of healing. I briefly discuss the role of hormones and neurochemicals and how they affect us and will do a deeper dive soon. Healthy hugs to you all!!! If you are needing support, free feel to reach out and find out about my vibrant living academy and the wonderful community we have to support you!! >> https://www.vibrantlivingwithtanya.com/

Episode metadata supplied by the publisher feed · Published Dec 21, 2023

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#99 Why you may be feeling flat or lacking joy

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