#99: Your Worth Is Not Up for Approval: Self-Compassion for Mums This Christmas episode artwork

EPISODE · Dec 23, 2025 · 16 MIN

#99: Your Worth Is Not Up for Approval: Self-Compassion for Mums This Christmas

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

It's important to practice self-compassion for mums at Christmas - and in this episode, I'm sharing a couple of simple tips, body-based and practical!

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

Embed this episode

Ready to play

#99: Your Worth Is Not Up for Approval: Self-Compassion for Mums This Christmas

0:00 16:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health?

This episode is 16 minutes long.

When was this The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health episode published?

This episode was published on December 23, 2025.

Can I download this The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!