A arte da pré-meditação
from Karuna MAA Yoga Hosted by Karuna Maa Yoga
Todo mundo fala sobre meditação mas esquece que pra chegar lá é necessário alguns passinhos. Neste vídeo explico sobre o recolhimento dos sentidos. E também tem haver com o programa de descondicionamento de padrões que venho apresentando no Instagram. Acompanhe os vídeos e o programa e vamos seguindo..!
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How long is this episode of Karuna MAA Yoga?
This episode is 4 minutes long.
When was this Karuna MAA Yoga episode published?
This episode was published on September 11, 2020.
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