EPISODE · Jul 21, 2023 · 30 MIN
A bad back, a bad arthritis & a good attitude.
Ben M. is a husband, a father & a Linchpin member. He has had a bad back most of his life & fitness has helped alleviate some of his symptoms. He also had a serious knee injury many years ago that causes him to scale & modify workouts. He has found a great path of making long term decisions to improve his health & fitness. This is his story.
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A bad back, a bad arthritis & a good attitude.
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This episode is 30 minutes long.
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This episode was published on July 21, 2023.
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