EPISODE · Aug 23, 2024 · 40 MIN
A Better Way: The PodCast - Overcoming Shame: Steps to Heal and Thrive
from A Better Way to Heal: Where Faith Meets Therapy · host Eleanor L. Brown and Isa Banks Nieves
Breaking the Chains: Thriving Beyond ShameReady to break free from the chains of shame and start thriving? In this powerful episode of A Better Way: The Podcast, titled "Overcoming Shame: Steps to Heal and Thrive," Elly and Issa take you on an eye-opening journey into the depths of shame and how it impacts every aspect of our lives. With raw honesty and a dose of inspiration, they unravel the difference between shame and guilt—revealing how shame can make you feel like you are the problem, not just something you did.Get ready to explore the hidden triggers of shame and hear real-life stories of those who've triumphed over it. Elly and Issa share practical, actionable steps to help you identify and crush those toxic, shame-based thoughts holding you back. Blending therapeutic wisdom with biblical insights, this episode is your ultimate guide to shedding shame and stepping into a life of true healing and empowerment. Don’t just survive—thrive!Get a copy of your Shame Quiz today! https://www.eleanorbrowncounseling.com/shame-quiz-freebieEleanor L Brown and Isa Banks Nieves - Season: 1 - Episode: 7Looking for a faith-based path toward emotional healing?Download Elly’s free A Better Way Guide, a 6-step BETTER Framework that blends faith and therapy to help you recognize emotional triggers, build resilience, and start healing from the inside out. Start your journey today at eleanorbrowncounseling.com/a-better-way-guide-freebie. Discover how shame may be affecting your thoughts, emotions, and relationships with Elly’s free Shame Quiz. This quick self-assessment reveals where shame might be holding you back and offers tools to help you start healing through faith and therapy. Take the quiz now at eleanorbrowncounseling.com/shame-quiz-freebie.Connect with us on Social Media or Visit our website!Website: eleanorbrowncounseling.com/Facebook URL: facebook.com/EleanorBrownCounseling/Instagram URL: instagram.com/eleanorbrowncounseling/Bookstore: eleanorbrowncounseling.com/store
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Breaking the Chains: Thriving Beyond Shame Ready to break free from the chains of shame and start thriving? In this powerful episode of A Better Way: The Podcast, titled "Overcoming Shame: Steps to Heal and Thrive," Elly and Issa take you on an eye-opening journey into the depths of shame and how it impacts every aspect of our lives. With raw honesty and a dose of inspiration, they unravel the difference between shame and guilt—revealing how shame can make you feel like you are the problem, ...
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A Better Way: The PodCast - Overcoming Shame: Steps to Heal and Thrive
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