A Body Affirmation Breathwork Meditation
from Just Breathe with Eileen Fein Hosted by Eileen Fein
Today we are going to use the gift of your breath to heal your relationship with your body and sense of self-worth. Our bodies carry us all day, every day and are the vessels for our spirit. Yet we are often crueler to ourselves – especially the way we see and think about our bodies - than we would be to a stranger. You will use affirmations and the gift of your breath to create an open space where healing can begin and self-love can grow.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Just Breathe with Eileen Fein?
This episode is 11 minutes long.
When was this Just Breathe with Eileen Fein episode published?
This episode was published on February 14, 2022.
Can I download this Just Breathe with Eileen Fein episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.