A BRAVE Conversation with Nancy McKay

from Sober Edge · host Teri Patterson

In this episode of The Sober Edge, Teri sits down with Nancy McKay — certified Equus Coach, author, and creator of the BRAVE framework. Nancy shares how horses help us reconnect to truth and emotional honesty, guiding people in recovery to rediscover self-trust and empowerment. Together, Teri and Nancy explore the five pillars of BRAVE— Belief, Resilience, Authenticity, Voice, and Empowerment — and how these qualities transform the way we live, lead, and love in sobriety. Whether you're early in your alcohol-free journey or walking confidently in recovery, this conversation invites you to step into your authentic power — one brave choice at a time. FULL SHOW NOTES HERE

NOW PLAYING

0:00 52:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Kurt Busch & Kaden Honeycutt: Imaginary Friends, Weekend of Wins & Brother Kyle

May 11, 2026 ·106m

Exam Hacks: How to Study Smarter for Every Subject and Remember More on Tests

May 11, 2026 ·15m

Will Kyle Busch or Ryan Preece Be Penalized?

May 4, 2026 ·91m

5 Best Foods for Memory, Focus, and Long-Term Brain Health

May 4, 2026 ·9m

S.7 Ep.5: The View from the Cab

May 1, 2026 ·58m

An Unhinged Episode With Noah Gragson & Chase Briscoe

Apr 27, 2026 ·102m

Similar Podcasts

A Sip of Aesthetics For Our Sun Productions Welcome to a sip of aesthetics, the podcast that dives into the world of skincare, aesthetics, and wellness. Join Dr. Adam and expert guests as they explore the latest trends, debunk myths, and share transformative stories of NU Med Spa. Whether you're seeking tips for radiant skin or insights into cutting-edge treatments, each episode will empower you to embrace your beauty from the inside out. Tune in for engaging discussions that go beyond the surface! AI Generated - EDU Video Podcast Magnus Lian Explore how video tools and AI are transforming education with Magnus Sæternes Lian, Senior Engineer at NTNU and founder of ReadyMedia. This podcast dives into the latest video technologies, real-world use cases, and actionable insights for educators and tech enthusiasts. Created using cutting-edge AI tools like GoogleLM and ElevenLabs, all content is verified for accuracy. Discover practical solutions and stay ahead in the evolving landscape of educational technology! Naturally Inspired Podcast: Health. Freedom. Lifestyle. Tammy Cuthbert Garcia Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/ Metagenics Institute Podcast Metagenics Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice.

Frequently Asked Questions

How long is this episode of Sober Edge?

This episode is 52 minutes long.

When was this Sober Edge episode published?

This episode was published on October 15, 2025.

What is this episode about?

Can I download this Sober Edge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!